Overcoming Shame and Guilt in Addiction Recovery
Individuals may find it difficult to recognize their progress, which may lead to self-sabotage and feelings of isolation. Identifying and addressing these emotions through therapy and supportive relationships can transform the recovery experience. This enables individuals to foster resilience and navigate their path toward healing. A good recovery plan starts with knowing how shame and guilt affect your healing.
How to recognize the signs of alcohol addiction
Commit to regularly sharing ...